10 Week Softball Specific Strength Training Program For Hitters & Pitchers. 1 hour sessions.
Enroll and begin workouts at any time. All enrollments include 10 workout sessions.
Join this 1 hour strength training class offered on Sundays, Mondays, Tuesdays and Thursdays.
Learn Explosive Mechanics
Softball specific mobility/stability
Improved strength and power output
Increase rotational acceleration
Sprint Faster
Improve first step
Prevent injuries
Limited Spots Available
Venue: TPM Fastpitch Facility
Enroll and begin workouts at any time. All enrollments include 10 workout sessions.
10 Week Classes Schedule:
Sundays: 12pm-1pm
Mondays: 5pm-6pm
Tuesdays: 5pm-6pm
Thursdays: 12pm-1pm

