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10 Week Softball Specific Strength Training Program For Hitters & Pitchers. 1 hour sessions.

 

Enroll and begin workouts at any time. All enrollments include 10 workout sessions.

 

Join this 1 hour strength training class offered on Sundays, Mondays, Tuesdays and Thursdays.

  • Learn Explosive Mechanics

  • Softball specific mobility/stability

  • Improved strength and power output

  • Increase rotational acceleration

  • Sprint Faster

  • Improve first step

  • Prevent injuries

 

Limited Spots Available

 

Venue: TPM Fastpitch Facility

 

Enroll and begin workouts at any time. All enrollments include 10 workout sessions.

 

10 Week Classes Schedule:

Sundays: 12pm-1pm

Mondays: 5pm-6pm

Tuesdays: 5pm-6pm

Thursdays: 12pm-1pm

TPM/GATA 10-Week Continued Training Program for Hitters and Pitchers

$250.00Price
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